We still have a few vegetables that are growing and will be available until we get a really good frost! One of those is our beets. We have available in our stand beet bundles for $2 each or a large plastic bag of large beets for $5 or a brown paper bag full for $10 (for those you’d need to preorder!) Beets are a great source of nutrients for your body! There are so many good recipes out there to use. Salads, roasted, blended, juices and the list goes on! You just have to find the right one for you.
Beets are dense with nutrients, including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates. Beets can also help reduce blood pressure and anemia, improve circulation. Crazy, all that from a beet!
Stop by today and grab some beets for your lunch or dinner today and enjoy!
The Mama’s
